In this class you will develop core strength, flexibility, and mental focus to help you improve your posture and coordination. At the end of the class you will feel rejuvenated and energized.
Exclusive and limited to athletes or those preparing for marathons, competitions, profession sports tryouts, private one-on-one training sessions with Master Trainer and FLEXX Fitness Owner/Founder (Yidnek Meferia)- available upon request. These sessions focus on agility, coordination, posture, endurance, and strength. Private session can only occur in specified time slot (where Group Training Classes are not scheduled), as Member and Trainer occupy entire studio during session.
TO INQUIRE ABOUT AVAILABILITY, EMAIL US AT INFO@FLEXXFITNESSCLUB.COMENROLL IN PRIVATE TRAINING